At a time that fits your schedule on the Winter Solstice, December 21st, please take a moment to join with fellow mankind to focus on a vision of peace and harmony for all species on our planet.
Get comfortable in some place quiet, private.
Inhale deeply and slowly. Breathe in love, gratitude, and the energy of new beginnings. When you exhale, breathe out all negativity.
Continue with this breathing pattern as you breathe in love, gratitude, and the energy of new beginnings. Exhale all negativity.
Begin to be more grounded and feel calmer.
When you are ready, envision the Winter Solstice as the turning point of the year for all beings. See the Winter Solstice for what it is…a re-birth for all and a time of positive new encounters.
Envision a Planet Earth where all beings know and feel a connection to one another.
Envision a Planet Earth where all beings work together and coexist in mutual respect.
Envision a Planet Earth where all beings live in harmony and are dedicated to deepening an understanding of one another with love and gratitude.
Envision a Planet Earth where all beings use our new energy brought by the Winter Solstice for peace.
Sit quietly for a short time with this meditation and absorb the positive new energy surrounding you.
Now, move a bit as you reenter the present. Feel comfortable repeating your Winter Solstice meditation reinforce the experience and your intention for the coming year.
Thank you for reading this meditation article. Please refer it to your preferred social media network.
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